Health and Fitness

How long has it been since you exercised? Possibly a long time ago. The older we get then the more we need to exercise to keep the body fit for the everyday demands we place on it. Don't let your body go to pot. Get a physical and make certain you are cleared to exercise in earnest. You should get your blood pressure checked to see if you need to take medication. In addition, you may need to diet if you're overweight. Take it slow in the beginning if its been a long time since you last exercised.

Legal and Law

There has been a lot of legal issues hitting the front pages over this past year regarding some of the proposed mergers and anti-competition. With the economy in the tank for an uncertain period, we are likely to see more of the same. Things are not getting better they are getting worse. The political arena is also full of accusations that are not justified. One thing for certain, the world and not just the U.S.A. needs to do some dramatic things to improve on things like alternative energy, global warming and the financial crisis which led to the mortgage meltdown. Rise up and be counted.

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